Synergy Health & Fitness Solutions

The following is provided by Synergy Health & Fitness Solutions:

“Hi, Bec & Sharla here!

We are from Synergy Health and we provide exercise physiology, dietetic and diabetes education services in both Ingham and Cardwell.

I’m Bec the Exercise Physiologist & Diabetes Educator. I’ve been working at Synergy and have been in this role for 13 years and love seeing the differences that simple lifestyle changes can make to so many aspects of our health and day to day life!

In my spare time I enjoy spending time with my husband & 3 kids, catching up with friends, running, camping and fishing.

Hi, I’m Sharla the Dietitian.

I’m from Toowoomba but moved to Townsville to pursue my career in Dietetics.

I love talking food! I believe that good nutrition is fundamental to good health but can also help you to experience greater energy & vitality. I believe food is something to be enjoyed and there are no such things as bad foods.

I enjoy hanging out with my partner & our new puppy, exploring tropical North Queensland and going to the gym.”